Chipotle Brown Rice Nutrition Facts | Updated 2025
Chipotle brown rice is a nutritious and delicious choice, packed with fiber, vitamins, and minerals. A 4-ounce (113-gram) serving contains approximately 210 calories, 6 grams of fat, 36 grams of carbohydrates, and 4 grams of protein. The fiber content supports digestion, while essential vitamins and minerals help maintain overall health. This makes brown rice a great option for those looking to enjoy a balanced meal without compromising on taste.
The nutty flavor and slightly chewy texture of Chipotle brown rice make it a versatile ingredient in many dishes. Whether you’re building a burrito or assembling a flavorful bowl, this whole grain enhances the meal with its rich taste and nutritional value. It pairs exceptionally well with Chipotle pinto beans, grilled vegetables, and fresh toppings, creating a satisfying and wholesome experience.
For those who enjoy healthy and tasty food, Chipotle brown rice is a fantastic addition to any meal. If you’re looking for alternatives, you can also explore Chipotle white rice, which offers a slightly different texture and taste. No matter your preference, Chipotle menu is filled with delicious options that cater to various tastes and dietary needs.
Comparing Chipotle White Rice and Brown Rice
At Chipotle, patrons often deliberate between chipotle white and brown rice for their meals. White rice offers a soft, slightly sticky texture, while brown rice provides a nuttier flavor and chewier consistency. Nutritionally, brown rice retains its bran and germ layers, resulting in higher fiber content and essential nutrients compared to white rice. Both options are prepared with simple ingredients like rice, lime juice, salt, and cilantro, enhancing their flavors. Your choice depends on personal taste preferences and dietary considerations.
| Brown Nutrients | Nutrition Value (4 OZ) |
|---|---|
| Calories | 210 |
| Calories from Fat | 50(g) |
| Total Fat | 6(g) |
| Saturated Fat | 1(g) |
| Trans Fat | 0(g) |
| Cholesterol | 0(g) |
| Sodium | 190(g) |
| Carbohydrate | 36(g) |
| Dietary Fiber | 2(g) |
| Sugar | 0(g) |
| Protein | 4(g) |
Remember: The information provided is accurate for 2024, but details may change. For the latest information, including prices that may vary by location, please visit Chipotle’s website or app, or contact your local Chipotle.
