Chipotle Nutrition Menu

If you’re wondering how Chipotle nutrition menu can fit into your diet, the good news is that their menu offers something for everyone. Whether you’re counting calories, tracking macros, or following a gluten-free or vegan lifestyle, Chipotle has options to match your nutritional needs. In this article, we’ll explore the nutritional value of popular Chipotle items, giving you the information you need to make healthier decisions.

From burrito bowls to salads and tacos, each dish can be customized to fit your preferences. Chipotle nutrition menu provides clear details about ingredients and calories, making it easier for you to stick to your goals. Whether you’re aiming for a high-protein meal or something lighter, Chipotle’s flexible menu ensures you can enjoy a tasty meal without compromising your diet.

Burritos

DishesNutritional Value
Chicken Burrito1,100 calories, 40g protein, 75g carbs, 15g fat
Barbacoa Burrito1,120 calories, 50g protein, 70g carbs, 16g fat
Carnitas Burrito1,150 calories, 48g protein, 80g carbs, 18g fat
Sofritas Burrito1,090 calories, 23g protein, 80g carbs, 15g fat

Bowls

DishesNutritional Value
Chicken Bowl950 calories, 40g protein, 70g carbs, 12g fat
Barbacoa Bowl970 calories, 50g protein, 65g carbs, 14g fat
Carnitas Bowl1,000 calories, 48g protein, 75g carbs, 16g fat
Sofritas Bowl920 calories, 23g protein, 75g carbs, 12g fat

Tacos

DishesNutritional Value
Chicken Taco (3 tacos)740 calories, 30g protein, 50g carbs, 10g fat
Barbacoa Taco (3 tacos)760 calories, 40g protein, 45g carbs, 12g fat
Carnitas Taco (3 tacos)780 calories, 38g protein, 55g carbs, 14g fat
Sofritas Taco (3 tacos)710 calories, 18g protein, 50g carbs, 10g fat

Salads

DishesNutritional Value
Chicken Salad670 calories, 40g protein, 30g carbs, 15g fat
Barbacoa Salad690 calories, 50g protein, 25g carbs, 18g fat
Carnitas Salad720 calories, 48g protein, 35g carbs, 20g fat
Sofritas Salad650 calories, 23g protein, 30g carbs, 15g fat

Sides

DishesNutritional Value
Chips and Guacamole540 calories, 6g protein, 55g carbs, 35g fat
Chips and Salsa350 calories, 4g protein, 50g carbs, 16g fat
Chips Only300 calories, 4g protein, 45g carbs, 14g fat
Nutrition Menu

The veggie bowl (815 mg) and the chicken salad (590 mg) have the least sodium.

Chipotle entrees contain around 5-20 grams of saturated fat, with burritos and bowls often on the higher end.

The veggie bowl (5 grams) and the chicken salad (6 grams) have the least saturated fat.

Yes, Chipotle has several gluten-free items, including bowls, salads, and tacos (without the flour tortilla).

Yes, Chipotle offers vegetarian and vegan choices, such as the veggie bowl, sofritas, and various sides.

You can make a healthier choice by selecting lean proteins, limiting calorie-dense toppings, and adding extra vegetables.

Yes, Chipotle provides detailed nutrition facts for all items on its catering menu.

Chipotle routinely updates its nutrition information to reflect any changes to menu items or ingredients.

Yes, Chipotle’s full nutrition information is easily accessible on our website.


Remember: The information provided is accurate for 2024, but details may change. For the latest information, including prices that may vary by location, please visit Chipotle’s website or app, or contact your local Chipotle.