When you open the chipotle Nutrition Menu, the first thing you notice is how clearly it lays out every ingredient’s calories, fat, and protein. The chain’s chipotle nutrition calculator lets you build a meal while watching macros update in real time, mirroring the same data posted in‑store. That transparency anchors chipotle restaurant nutrition standards, showing for instance that a burrito bowl can range from 420 – 910 calories while a tortilla‑wrapped burrito climbs to 740 – 1210. These chipotle nutrition facts come straight from the 2025 PDF, making it the primary source for up‑to‑date chipotle nutrition information before you reach the counter. By starting with the chipotle Nutrition Menu, anyone can engage with chipotle nutrition in a way that feels empowering, not overwhelming.
Look at chipotle burrito nutrition and you’ll see a chicken burrito clocking in around 958 calories with a balanced split of carbs, fat, and protein. Swap the tortilla for a bowl and your chipotle nutrition bowl drops nearer to 665 calories, a difference driven largely by skipping the 297‑calorie flour wrap. That dramatic swing appears side‑by‑side on the chipotle Nutrition Menu, nudging guests to compare chipotle menu nutritional info before adding extra rice or cheese. Frequent diners lean on the digital chipotle nutrition calculator for quick macros, while newcomers simply glance at the printed chipotle nutrition menu hanging by the queue. Either way, the chipotle Nutrition Menu keeps chipotle nutrition info front and center so you can customize without guesswork.
Beyond calories, the chipotle Nutrition Menu highlights sodium, fiber, and allergens, answering detailed questions about chipotle nutrition facts and special dietary needs. The flour tortilla alone contributes 1.5 g of salt, a detail easy to miss unless you explore nutritional information chipotle provides in its calculators. Protein seekers note that grilled chicken on the updated chipotle nutrition menu brings 180 calories and 32 g of protein for just 4 oz. Pair that with veggies and salsa and, as analysts point out, you can build bowls under 500 calories that still satisfy macro goals. Such insights illustrate why revisiting the chipotle Nutrition Menu often leads to smarter chipotle menu nutrition habits.
Ultimately, the chipotle Nutrition Menu proves that clear data beats vague promises, offering everything from chipotle menu nutritional info to allergen alerts in one place. Even regulars who know their order by heart still tap the chipotle nutrition calculator when experimenting with seasonal salsas or the latest protein. Because those stats mirror the printable sheet, the brand’s approach to chipotle nutrition information has become a benchmark for the industry. The same openness helps dietitians share chipotle nutrition insights, proving that transparent numbers make eating well at a fast‑casual spot entirely achievable. So, before your next order, scroll through the chipotle Nutrition Menu, check the numbers eight times if you like, and enjoy Mexican‑inspired flavor with full nutritional confidence.
Burritos
| Dishes | Nutritional Value |
|---|---|
| Chicken Burrito | 1,100 calories, 40g protein, 75g carbs, 15g fat |
| Barbacoa Burrito | 1,120 calories, 50g protein, 70g carbs, 16g fat |
| Carnitas Burrito | 1,150 calories, 48g protein, 80g carbs, 18g fat |
| Sofritas Burrito | 1,090 calories, 23g protein, 80g carbs, 15g fat |
Bowls
| Dishes | Nutritional Value |
|---|---|
| Chicken Bowl | 950 calories, 40g protein, 70g carbs, 12g fat |
| Barbacoa Bowl | 970 calories, 50g protein, 65g carbs, 14g fat |
| Carnitas Bowl | 1,000 calories, 48g protein, 75g carbs, 16g fat |
| Sofritas Bowl | 920 calories, 23g protein, 75g carbs, 12g fat |
Tacos
| Dishes | Nutritional Value |
|---|---|
| Chicken Taco (3 tacos) | 740 calories, 30g protein, 50g carbs, 10g fat |
| Barbacoa Taco (3 tacos) | 760 calories, 40g protein, 45g carbs, 12g fat |
| Carnitas Taco (3 tacos) | 780 calories, 38g protein, 55g carbs, 14g fat |
| Sofritas Taco (3 tacos) | 710 calories, 18g protein, 50g carbs, 10g fat |
Salads
| Dishes | Nutritional Value |
|---|---|
| Chicken Salad | 670 calories, 40g protein, 30g carbs, 15g fat |
| Barbacoa Salad | 690 calories, 50g protein, 25g carbs, 18g fat |
| Carnitas Salad | 720 calories, 48g protein, 35g carbs, 20g fat |
| Sofritas Salad | 650 calories, 23g protein, 30g carbs, 15g fat |
Sides
| Dishes | Nutritional Value |
|---|---|
| Chips and Guacamole | 540 calories, 6g protein, 55g carbs, 35g fat |
| Chips and Salsa | 350 calories, 4g protein, 50g carbs, 16g fat |
| Chips Only | 300 calories, 4g protein, 45g carbs, 14g fat |
Remember: The information provided is accurate for 2025, but details may change. For the latest information, including prices that may vary by location, please visit Chipotle’s website or app, or contact your local Chipotle.