Chipotle Calorie Menu

The Chipotle calorie menu features a variety of dishes, each with its own calorie count. You have the flexibility to customize your meal with options like burritos, bowls, or salads while keeping an eye on how the calories accumulate. Some items are higher in calories than others, so it’s essential to think about your choices.

For a lighter meal, consider options such as chicken, black beans, or fresh salsa. However, be aware that adding ingredients like cheese, guacamole, or sour cream can significantly increase the calorie count. Let’s explore the calorie content of different Chipotle dishes!

Chipotle Calorie Menu

  • Burritos 
  • Beverages 
  • Burrito Bowls 
  • Tortilla Chips 
  • Lifestyle Bowls 
  • Quesadillas 
  • Salads 
  • Tacos 
  • Extras and Toppings

Burrito Calorie Menu

ItemsCalories
Barbacoa Burrito460
Carne Asada Burrito570
Carnitas Burrito480
Chicken Al Pastor Burrito520
Chicken Burrito480
Plant Based Chorizo Burrito540
Pollo Asado Burrito530
Sofritas Burrito445
Steak Burrito480

Beverages Calorie Menu

ItemsCalories
Izze Sparkling Blackberry Soda170
Izze Sparkling Clementine Soda160
Izze Sparkling Grapefruit Soda160
Nantucket Nectars Apple Juice240
Nantucket Nectars Peach Orange Juice260
Nantucket Nectars Pineapple Orange Banana Juice280
Nantucket Nectars Pomegranate Cherry Juice240
Patron Margarita240
Sauza Margarita230
Tractor Berry Agua Fresca200-290
Tractor Hibiscus Lemonade150-210
Tractor Lemonade150-220
Tractor Mandarin Agua Fresca190-280
Tractor Organic Black Tea30

Burrito Bowl Calorie Menu

ItemsCalories
Barbacoa Burrito Bowl170
Carne Asada Burrito Bowl250
Carnitas Burrito Bowl190
Chicken Burrito Bowl190
Plant Based Chorizo Burrito Bowl220
Sofritas Burrito Bowl145
Steak Burrito Bowl190

Tortilla Chips Calorie Menu

ItemsCalories
Chips570
Chips & Fresh Tomato Salsa590
Chips & Guacamole720
Chips & Queso770
Chips & Roasted Chili-Corn Salsa650
Chips & Tomatillo-Green Chili Salsa585
Chips & Tomatillo-Red Chili Salsa610

LifeStyle Bowls Calorie Menu

ItemsCalories
Balanced Macros Bowl805
Go Half Bowl615
Grain Freedom Bowl460
High Protein Bowl845
Plant Powered Bowl720
Veggie Full Bowl695
Wholesome Bowl460

Quesadillas Calorie Menu

Items Calories
Barbacoa Quesadilla820
Carnitas Quesadilla860
Cheese Quesadilla650
Chicken Quesadilla830
Plant Based Chorizo Quesadilla870
Sofritas Quesadilla800
Steak Quesadilla800
Vegetable Quesadilla670

Salads Calorie Menu

ItemsCalories
Barbacoa Salad180
Carne Asada Salad265
Carnitas Salad200
Chicken Salad200
Plant Based Chorizo Salad235
Sofritas Salad155
Steak Salad200

Tacos Calorie Menu

ItemsCalories
Barbacoa Tacos350-440
Carne Asada Tacos450-500
Carnitas Tacos370-460
Chicken Tacos370-460
Plant-based Chorizo Tacos420-470
Sofritas Tacos355-400
Steak Tacos370-460

Extras and Toppings Calorie Menu

ItemsCalories
Black Beans120
Brown Rice160
Cheese100
Cilantro-Lime Cauliflower Rice40
Corn Salsa80
Fajita Veggies20
Green Tomatillo Salsa15
Guacamole150
Lettuce10
Pinto Beans120
Queso120
Red Tomatillo Salsa40
Sour Cream120
Supergreens15
Tomato Salsa20
Vinaigrette Dressing260
White Rice170

Remember:  The information provided is accurate for 2024, but details may change. For the latest information, including prices that may vary by location, please visit Chipotle’s website or app, or contact your local Chipotle.

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