Chipotle Sofritas Nutrition Facts

The savory appeal of chipotle Sofritas nutrition comes from its foundation as braised organic tofu seasoned with chipotle chilis, roasted poblanos and aromatic spices each 4‑oz serving delivers just 150 calories. When exploring chipotle Sofritas nutrition facts, you’ll find ~10 g fat, 9 g carbs, and 8 g protein per portion . A chipotle Sofritas bowl adds more depth: combining beans, rice, veggies, and salsa can bring a bowl to roughly 430 calories with balanced macros. That full breakdown makes chipotle Sofritas nutrition information one of the most transparent veggie‑based offerings on the menu.

To understand chipotle Sofritas nutrition more deeply, look at the sofritas chipotle ingredients, which include tofu, tomatoes, onions, and chipotle peppers in adobo. Copycat recipes draw from that same blend tomato paste, garlic, cumin, smoked paprika, vinegar for homemade versions. Reddit confirmation of the chipotle restaurant sofritas recipe mentions bell peppers, tomatoes and crumbled fried tofu as core elements. That rich blend not only flavors the tofu, but forms the basis for consistent chipotle sofritas nutrition across bowls, burritos, and tacos.

Digging into chipotle sofritas nutrition facts, the sodium content stands out: 560 mg per serving—about 24 % of daily value. Meanwhile, the protein‑to‑calorie ratio (8 g protein to 150 calories) makes chipotle sofritas nutrition information appealing for plant‑based diets. A full chipotle sofritas bowl typically includes black beans, fajita veggies, salsa, and rice, boosting protein to ~23 g with around 430 calories total. That clarity in chipotle Sofritas nutrition empowers diners to customize meals that fit both taste and dietary goals.

Sofritas Nutrients	Nutrition Value (4 OZ)
Calories	150
Calories from Fat	80(g)
Total Fat	10(g)
Saturated Fat	1.5(g)
Trans Fat	0(g)
Cholesterol	0(g)
Sodium	560(g)
Carbohydrate	9(g)
Dietary Fiber	3(g)
Sugar	5(g)
Protein	8(g)

Chipotle Sofritas Ingredients

Organic tofu
Chipotle peppers in adobo sauce
Roasted poblanos
Tomatoes
Onions
Garlic
Cumin
Oregano
Salt
Black pepper
Olive oil or vegetable oil
Vinegar
Water or vegetable stock

Chipotle Sofritas Recipe

The Sofritas recipe is easy to make and full of bold flavors. Begin by sautéing onions, garlic, and roasted poblano peppers in oil until fragrant. Next, add crumbled tofu and cook until it turns golden brown. Mix in chipotle peppers in adobo, tomatoes, cumin, oregano, and vinegar, allowing the mixture to simmer so the flavors blend perfectly. Serve your Sofritas with rice, beans, and your favorite toppings for a delicious and satisfying plant-based meal.

Sofritas at Chipotle is a plant‑based protein made from crumbled organic tofu braised in a smoky, spicy sauce of chipotle chilies, roasted poblanos, and aromatic spices. A 4 oz serving delivers about 150 calories, 10 g fat, 9 g carbs, and 8 g protein, making it a flavorful, vegan alternative with transparent nutrition information

Many people enjoy Chipotle Mexican Grill Sofritas for its bold and slightly spicy flavor. It’s a great plant-based protein option with a hearty, savory profile, though personal taste preferences may vary.

Yes, Sofritas Chipotle is completely vegan. It is made from organic tofu, seasoned with a mix of spices, and cooked with bell peppers, onions, and other plant-based ingredients. It contains no animal products.

Sofritas Chipotle has a rich, slightly smoky, and mildly spicy taste. The tofu is shredded and marinated with a blend of spices, creating a flavorful dish with a slightly chewy texture, though it is softer than grilled meat.

A serving of Sofritas Chipotle provides about 8 grams of protein per 4 OZ, making it a good source of plant-based protein for vegetarians, vegans, or anyone looking to add more protein to their meal.

Chipotle Mexican Grill Sofritas is made from organic tofu that is shredded and seasoned with chipotle peppers, spices, and vegetables like bell peppers and onions. It is cooked to create a rich, savory flavor.

Yes, Chipotle Mexican Grill Sofritas contains soy as it is made from organic tofu, which is derived from soybeans. It is not suitable for those with soy allergies.

No, Chipotle Mexican Grill Sofritas does not contain meat. It is a fully plant-based protein option, making it ideal for vegans and vegetarians looking for a flavorful and satisfying meal.

Yes, Chipotle allows you to customize your Sofritas meal with various bases like rice, lettuce, or tortillas. You can also add toppings such as guacamole, salsa, beans, and fajita veggies to enhance the flavor and texture.

Remember: The information provided is accurate for 2025, but details may change. For the latest information, including prices that may vary by location, please visit Chipotle’s website or app, or contact your local Chipotle.

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